BEFORE YOU DOWNLOAD AND START ANY MEAL PLAN; CONSULT WITH YOUR DOCTOR FIRST. NO EXCUSES! PLEASE WATCH FULL VIDEO BELOW

https://www.youtube.com/watch?v=6edU-XWSPC4

This is my Meal Plan I used while losing 80lbs in 4 months. (If you have any specific questions on this meal plan, please email me.)

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